I frequently get asked how many calories I eat in a day or what my macros are. I’m always hesitant to share my own numbers because
Read More
Good morning! For those of you who don’t know, I recently moved to an apartment in Detroit. I’ll be doing an apartment tour once everything is finished (I STILL don’t have all of my furniture) but in the meantime I thought I would share what I’ve gotten so far and my most asked about items.
Read More
I’ve recently gotten a lot of requests to share my daily work outfits and where I shop for dress clothes so I thought I would make this post linking all of my favorite basic items in addition to sharing my…
Read More
If you travel a lot like me, you know it can be hard to keep up a healthy lifestyle on the road. Whether you travel for work or for fun, you don’t have the same control over your routine you do at home.
Read More
First things first, you cannot spot reduce. I know that's not what you want to hear and probably not what you came here to read, BUT that doesn't mean you can't get the legs you want.
Read More
One of my most frequently asked questions is what my workout routine looks like. To give you a quick recap…
Read More
I had tried BBG countless times in the past. I would get to Week 2, "mess up" my healthy eating or skip a workout, and then tell myself I would re-start…
Read More
